Archives for Work Stress
![What is Acceptance and Commitment Therapy (ACT)? what is acceptance and commitment therapy](https://magpress.com/wp-content/uploads/2020/01/What-is-Acceptance-and-Commitment-Therapy-280x220.jpg)
What is Acceptance and Commitment Therapy (ACT)?
Acceptance and Commitment Therapy (ACT) is an action-oriented approach used by psychologists to change a person's way of thinking through acceptance and mindfulness. The strategies used in this empirical intervention…
![Facing a High-Pressure Situation at Work? 5 Tips to Get Through It with Grace stress at work pressure tips guides](https://magpress.com/wp-content/uploads/2018/01/stress-at-work-pressure-tips-guides-280x220.jpg)
Facing a High-Pressure Situation at Work? 5 Tips to Get Through It with Grace
Surviving the working world is stressful enough, becomes exponentially more difficult when you’re stuck in a high-pressure situation.